Let Us Help You
We started something at the end of 2019 where we just wanted to share our real experiences as moms, who were trying to get fit in a Crossfit gym.
What it turned into was sharing our stories, growth, change, and a realness of being vulnerable about all of that on social media.
What we want for you is to feel happy in your own bodies, no matter what that looks like. With experience in both personal training and nutrition coaching, we can do just that. We don’t want to change you, we just want to help you feel better about yourself and about your health.
Niesha is certified personal trainer and weightlifting coach, and Joanna is Precision Nutrition certified as well as a Crossfit Level 1 coach.
Remember, no matter what, you are ALWAYS a snack.