Training Program Options

Train with Us!

Snack Size Trial Package

1 month trial for both nutrition and personal training
$ 225 FOR YOUR 1ST FULL MONTH OF ALL SERVICES
  • 4-5 week training program with 1 in-person session a week and additional programming
  • 1 month nutrition program intro
  • Includes everything we offer to give you a short and sweet taste of what training with us is like before moving forward.
  • Like working with us? Give us 3 full months of effort, and we can show you changes in your health and fitness

Appetizer

The starter package for after you have done your trial. This is for those that don't need as much one-on-one training and are just looking for programming and some basic nutrition help.
$ 300
  • Monthly Nutrition Programming w/ weekly communication (less hands on nutrition approach, basic level)
  • 2 days of training programming with 1 in-person
  • Macro Help
  • Weekly Personal Training Check-Ins

A Whole Meal

Everything in our individual training and nutrition plans, plus advanced options, more material, and more frequent one-on-one guidance.
$600
$ 535
  • Virtual Or In-person Training
  • 2 one-on-one training sessions a week
  • 2+ Days Additional Weekly Programming
  • Under $60 per session, including nutrition coaching
  • Consistent Nutrition Check-ins
  • Nutrition Updates Multiple Times a Month
  • Recurring Plan for More Results

Five Course Meal

A Whole Meal +1-2 extra in-person training days a week and more specified nutrition programming
$750
$ 650
  • EVERYTHING IN OUR WHOLE MEAL PLUS MORE
  • (BIGGEST ADD ON) 3- one-on-one training sessions a week (under $55 a session!)
  • Additional Programming You Can Do On Your Own
  • Daily Nutrition Check-ins
  • Weekly Nutrition Updates
  • Most Hands-On Plan for Those Those That Want The Highest Level of Training

Our nutrition programming is $110 a month. This only focuses on nutrition coaching and programming outside of our personal training offerings.  

We offer online only programming for $110 a month. This does not include any in person training. 

Personal training sessions can be purchased individually or in packages (this does not include any nutrition coaching):

$60 Each 

$200 for 4

$550 for 12

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